Together, we’ll explore how you want to feel during your birth and translate those feelings into specific choices regarding the environment, positions, and settings that resonate with you. You’ll receive useful materials to help you reflect on your preferences, ensuring that you feel confident and informed about the decisions you make for your birth.

We’ll focus on understanding the birth process in-depth. This session is designed to empower you with knowledge about what to expect during labor and delivery. We’ll discuss the physiological aspects of birth, common interventions, and your options. By the end of this session, you’ll feel more informed and prepared, allowing you to approach your birth with confidence.

This session we will emphasize mindful connection as a couple. We’ll practice techniques that foster emotional support and closeness during labor. Additionally, I will guide you through various pain relief techniques, positions, and strategies to help manage discomfort during birth. You’ll leave this session equipped with practical tools to use during labor, enhancing both your connection and your comfort.

We’ll take a deeper look into any topics you want to expand upon. Whether it’s home birth preparation, navigating the Dutch healthcare system, or exploring different hospital options, this visit is tailored to your interests and needs.